Jura: Farmers venture into the production of spirulina - RTS
7 Years ago
Producing spirulina in Switzerland? Farmers from Jura have embarked on this crazy project! Very interesting report from RTS, with, as a bonus, an interview with Olivier Bourquin on the benefits of this algae.
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"Help, I don't know what to eat anymore!" - Article from Femina
7 Years ago
When it comes to nutrition, one hears everything and its opposite. Femina tries to answer frequently asked questions: Meat at every meal? Is fat bad? Fish, not so good? Five fruits and vegetables, really? Do we eat...
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The skeleton, just a framework?
7 Years ago
If you think that your skeleton is just a simple frame, then you are in for a surprise! Our bones produce a hormone, osteocalcin. This not only regulates bone growth and metabolism, but also fertility, particularly...
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Léo Lacroix - A (very) great talent of Swiss football!
7 Years ago
Léo... His selflessness and desire to improve make him a serious athlete who has always known how to overcome life's difficulties. His professionalism, a suitable training regimen, a suitable diet, and adequate...
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7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
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"Putting an end to slumps in the office" - Article from Bilan
7 Years ago
How to end bouts of fatigue during the day? Which foods should be prioritized and most importantly, which foods should be discarded? Bilan conducted the investigation, which led them to Olivier Bourquin.
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Double portion of food allergies in Switzerland
8 Years ago
Both children and adults are increasingly affected by allergies. The cause? A weakened immune system. Viewpoint of the nutritionist Olivier Bourquin.
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Chickpeas with apples and zucchini
8 Years ago
A delicious recipe of chickpeas, with apples and zucchini, ideal for a complete evening meal.
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Turmeric & Pascal Bourquin: Life in yellow!
8 Years ago
Over the past few years, the name of a plant from elsewhere has resonated in many mouths for its numerous virtues. From the roads of its native India and the markets of the Orient to those of our cobblestone streets,...
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Mickael Matthey - A sure value of Swiss wrestling
8 Years ago
Recognized by his peers as one of the Romand hopes against the Germanic ogre, Mickael Matthey often trains with the former Swiss King, the mountain Matthias Sempach.
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