Archive for April, 2021
Weight loss: At what levels can it stall?
4 Years ago
Discover in replay this conference by Olivier Bourquin on the theme of weight loss. What are the barriers or myths to deconstruct? What factors should be taken into account to lose weight in a sustainable way?
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"Eating well should remain a pleasure" - 24 hours
4 Years ago
In this article by David Moginier published on April 8, 2021, Olivier Bourquin talks about his new book "Eating Well Associated" and his vision of nutrition, focused on pleasure and health.
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"This is to read: Eat well associated" - Le Courrier
4 Years ago
"Bref, ce n’est pas un xième livre sur les régimes, c’est une autre façon d’aborder l’alimentation et ça donne clairement envie d’essayer. "
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Tofu with 3 Cs: Curry, Turmeric & Coconut
4 Years ago
Once again, it is fermentation that serves as differentiation... So tofu is not so crazy after all, when it is well cooked and fermented, this paste made from the curdling of soy milk, is delicious!!
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