Search for "morning ritual"
3 Weeks ago
What if we celebrated Easter differently? Discover how to rethink your brunch, enjoy quality chocolate without feeling guilty, and share a festive and fun moment with the whole family. A more conscious, joyful... and...
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5 good reasons to eat a protein-rich and salty breakfast
2 Years ago
Olivier Bourquin, a nutritionist, explains to you why it's better to eat salty and protein rich foods in the morning rather than sweet ones.
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Ideal breakfast: the banana omelette
3 Years ago
Idea from our nutritionist Olivier Bourquin for an ideal and quick breakfast: the banana omelette. Vegetarian, gluten-free, lactose-free.
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Why Drinking Lemon Water on an Empty Stomach Can Truly Alkalize Your Body
5 Years ago
Drinking lemon water on an empty stomach provides alkaline minerals that help balance the body’s acid-base levels, despite its acidic taste.
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