Search for "energy needs"
1 Day ago
Explore the key takeaways from our menopause webinar: real symptoms, practical solutions, and simple steps to regain balance and energy.
Read more
Nutrition at the Vendée Globe. We decode for you the art of eating at high sea.
1 Month ago
Explore the nutritional backstage of the Vendée Globe: logistical constraints, adaptation to extremes, freeze-dried food and supplementation strategies.
Read more
Snack or pre-sport: Homemade energy bars
3 Years ago
Here is a typical example of a tasty, satisfying, and easy-to-digest bar, perfect before sports or for an afternoon snack. Very high in energy, it should not be overindulged in!
Read more
.jpg)