Search for "Performance"
Nutrition at the Vendée Globe. We decode for you the art of eating at high sea.
1 Month ago
Explore the nutritional backstage of the Vendée Globe: logistical constraints, adaptation to extremes, freeze-dried food and supplementation strategies.
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Immunity: strengthen your defenses during the winter period
3 Months ago
This guide explores the mechanisms of the immune system, the impact of winter on our defenses, and the differences between the common cold and the flu. It proposes effective strategies to strengthen your immunity,...
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Intermittent Fasting: Complete Guide on an Ancestral Practice
3 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
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Intermittent Fasting: The Ancestral Secret for Modern Health
3 Months ago
Discover everything you need to know about intermittent fasting, an ancestral practice reinvented to meet the challenges of modern life. In this comprehensive file, dive into its fascinating history, understand its...
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Tennis, Nutrition & Preparation: Conference with Arthur Rinderknech and Olivier Bourquin
2 Years ago
Relive the conference about performance in the world of Tennis with the 44th global player Arthur Rindeknech.
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Running: Let's talk about nutrition and planning with Pierre Morath
2 Years ago
How to combine health and performance in running through nutrition and appropriate planning? Our experts Olivier Bourquin and Pierre Morath explain it to you!
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Nutrition, planning & trail: How to go the distance? Emily Vaudan shares her secrets!
2 Years ago
Following an emotionally rich reason, Olivier Bourquin and Emily Vaudan offer you a 1-hour conference to talk not only about nutrition but also training and practical tips in the world of trail running!
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BN dives into the Odyssey of the Lakes!
2 Years ago
We are very proud to collaborate with Noam Yaron for his crazy new project, The Odyssey of the Lakes.
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3 Years ago
Beet Pasta: a simple dish, easy to prepare, delicious and very digestible. Protein-packed fusilli with a beet pesto sauce, ideal for athletes.
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CrossFit & Nutrition: Tips from a Professional Athlete
3 Years ago
Professional CrossFit athlete Alexandre Jolivet shares his nutritional tips, as well as training, recovery, and even life philosophy, to boost your performance. Discover it in 5 episodes of our series "A Day With".
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