Search for "brain nutrition"
How to Achieve Good Health? - Interview from January 2, 2018 - RTS - Lydia Gabor
7 Years ago
How is success defined in love, school, work, health, or retirement? How do we experience success within ourselves or in the eyes of others?
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Jura: Farmers venture into the production of spirulina - RTS
7 Years ago
Producing spirulina in Switzerland? Farmers from Jura have embarked on this crazy project! Very interesting report from RTS, with, as a bonus, an interview with Olivier Bourquin on the benefits of this algae.
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"Help, I don't know what to eat anymore!" - Article from Femina
7 Years ago
When it comes to nutrition, one hears everything and its opposite. Femina tries to answer frequently asked questions: Meat at every meal? Is fat bad? Fish, not so good? Five fruits and vegetables, really? Do we eat...
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The skeleton, just a framework?
7 Years ago
If you think that your skeleton is just a simple frame, then you are in for a surprise! Our bones produce a hormone, osteocalcin. This not only regulates bone growth and metabolism, but also fertility, particularly...
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7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
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"Putting an end to slumps in the office" - Article from Bilan
7 Years ago
How to end bouts of fatigue during the day? Which foods should be prioritized and most importantly, which foods should be discarded? Bilan conducted the investigation, which led them to Olivier Bourquin.
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"To be well on one's plate" - Article from La Côte
8 Years ago
Most athletes eat poorly, especially in team sports. False beliefs, old myths: Olivier Bourquin debunks them in this article published in La Côte magazine.
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"Lose weight, a little or a lot, thanks to WhatsApp" - Article from Le Temps
1 8 Years ago
Olivier Bourquin uses Whatsapp so that the participants of the Challenge can keep in contact with each other and motivate themselves during their reset month. The idea is to share, within the group, everything that is...
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Garlic: a valuable aid to the brain's immune system
8 Years ago
Ouch, ouch, ouch... Or rather garlic, garlic, garlic to help the brain's immune system and make it more resistant to stress and inflammation.
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Allergy, antioxidant, cholesterol: 6 benefits of spirulina
8 Years ago
The WHO has proclaimed spirulina as "the best food for humanity in the 21st century." The United Nations, WHO and UNICEF reminded us in 1994, 1997 and 2003 that spirulina is the food-medicine of the 21st century......
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