Search for "omega-3 and brain"
For a more effective exam period...
7 Years ago
Who says studies, says exams. So how can we best prepare for this often stressful stage? The workload before exams is often very high and the time spent studying often takes precedence over the time spent sleeping....
Read more
Dark chocolate heart melting with chili and ginger
7 Years ago
A melting dark chocolate heart is an ideal dessert for Valentine's Day. The caffeine it contains helps to stimulate blood circulation, endorphins are stimulated by chocolate, total bliss...
Read more
7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
Read more
Double portion of food allergies in Switzerland
8 Years ago
Both children and adults are increasingly affected by allergies. The cause? A weakened immune system. Viewpoint of the nutritionist Olivier Bourquin.
Read more
Chickpeas with apples and zucchini
8 Years ago
A delicious recipe of chickpeas, with apples and zucchini, ideal for a complete evening meal.
Read more
Garlic: a valuable aid to the brain's immune system
8 Years ago
Ouch, ouch, ouch... Or rather garlic, garlic, garlic to help the brain's immune system and make it more resistant to stress and inflammation.
Read more
.jpg)