Search for "omega-3 and brain"

Omega 3 and sleep in children

7 Years ago
A study shows that children consuming 600mg of omega-3 per day in the form of dietary supplements slept more and, most importantly, woke up much less often during the night than children who did not receive omega-3...
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Double portion of food allergies in Switzerland

7 Years ago
Both children and adults are increasingly affected by allergies. The cause? A weakened immune system. Viewpoint of the nutritionist Olivier Bourquin.
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Chickpeas with apples and zucchini

7 Years ago
A delicious recipe of chickpeas, with apples and zucchini, ideal for a complete evening meal.
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Garlic: a valuable aid to the brain's immune system

8 Years ago
Ouch, ouch, ouch... Or rather garlic, garlic, garlic to help the brain's immune system and make it more resistant to stress and inflammation.
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