Search for "omega-3 and brain"
Tartare with two types of salmon, walnut oil and flax seeds
4 Years ago
This tartare, rich in omega-3 fatty acids, is a refreshing starter or main dish that you can serve cold on thinly sliced and lightly toasted nut bread.
It is the perfect meal for lunch or dinner (after training),...
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Turmeric - The Spice with 1001 Virtues
4 Years ago
Turmeric, a famous root that comes from Southern Asia, is essential when one is interested in the field of health. It has exceptional anti-inflammatory and antioxidant properties.
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Alexandre Jolivet, French Crossfit Tenor
4 Years ago
A training regimen like that of Alexandre Jolivet, without particular attention paid to his diet, would not only be incomplete, but above all, impossible. We are proud to accompany him on a daily basis.
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4 Years ago
It is fundamental to familiarize children with a varied range of flavors from the 6th month onwards. Food preferences established at 2 years old are largely maintained until at least 20 years of age...
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Ideas for light, healthy, and original appetizers
4 Years ago
Stop with unhealthy appetizers such as chips, salted peanuts, pretzels, and other pastries! Make way for original, tasty, healthy foods, low in calories and rich in nutritional values.
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Protein Bowl Cake, simple and easy
4 Years ago
Easy and quick to make snack, very tasty and rich in nutritional value, the bowl cake is the ideal snack before going to practice your favorite sport!
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Feta croquettes and mackerel fillets
5 Years ago
Feta croquettes and mackerel fillets with spring produce, created by the talented Silvie from Citronnellle And Cardamome as part of an exclusive partnership with EnBoite.ch.
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5 Years ago
No time to eat healthy between two appointments or on the go? Don't rush for a sandwich that's almost devoid of nutritional value! Instead, opt for a good protein shake!
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Sauerkraut salad with mussels and pine nuts
5 Years ago
Step out of the mold and enter the world of mussels...an ideal meal for lunch or dinner after training, extremely quick to prepare, tasty and super healthy.
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5 Years ago
Often confused, prebiotics and probiotics do not have the same nature, nor the same functions - even if their interest is the same: Maintaining the fundamental balance of the intestinal flora.
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