Archive for February, 2019

A seaweed salad with exceptional virtues

6 Years ago
To stop making a fuss about it...and start appreciating seaweed which has exceptional nutritional virtues, I suggest you try the fisherman's salad (for my part, I used the Primeal salad, available in organic stores).
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Dry skin, omega 3 deficiency: some advice

6 Years ago
The skin on the shin is very thin, making it the most susceptible to dryness - even more so when we are deficient in omega 3! Here are some tips to better nourish them.
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Hummus - The best of chickpeas... In a light version!

6 Years ago
The consumption of hummus is particularly recommended in the evening after training, for example. Indeed, according to its recipe, this emblematic dish from the Near East is ideal because it is rich in antioxidants...
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