Archive for November, 2018

Broccoli Beef - Boost Alpha Lipoic!

6 Years ago
What are good combinations to activate all the essential antioxidants for our health and recovery, whether we are seasoned athletes or not? Discover our beef with broccoli recipe to find out.
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Choco-coco-avocado verrines

6 Years ago
Chocolate-coconut-avocado verrines - A dessert unlike any other, easy and quick to make; delicious and healthy!
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Mushrooms, a magical nutritional wealth!

6 Years ago
Mushrooms are rich in vitamins, minerals, fiber, low in energy and contain proteins. Another fundamental aspect: their flavors, for all the pleasures they can bring to our palate.
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Oatmeal Cookie - Ideal before sports!

6 Years ago
The oatmeal cookie: the healthy and quick snack to make, ideal to eat 1 hour before training, accompanied by a chocolate bar or a well-ripened banana.
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A parsnip vegetable from yesterday...

6 Years ago
It is recommended to consume it after sports, in the form of soup for example. It is rich in antioxidants, vitamin C, zinc, copper, vitamin B9 (folic acid) and iron. It also contains a good amount of magnesium but...
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