What is magnesium used for in the organism?
(Micro)nutrition, Guide des nutriments

What is magnesium used for in the organism?

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Magnesium is simply essential for our good functioning cerebral, but also intestinal. Your mood is variable, your sleep is not restorative, your concentration and your memory are forgotten, your digestion works in slow motion?

If you have any of the following symptoms: an eyelid that moves on its own regularly, spasms or muscle tremors, cramps in the calves or feet at night, a tendency to anxiety, heart palpitations, then you beings most certainly deficient in magnesium.

It acts positively on the cerebral nervous system, on the intestinal nervous system, on the cardiovascular system, on the immune system but also on our entire musculature.

The problems of recurrent cramps in athletes can be quickly eliminated with an increased intake of magnesium.

According to two reports from the World Health Organization, 1.7 million deaths among children under five would be attributable to environmental risks every year worldwide. That's more than a quarter of the deaths of children under five. The more toxins the organism is exposed to, the greater the magnesium resources become; in fact magnesium is a real cleanser.

Magnesium & vitamins B6 and C

Vitamin B6 is essential for the proper absorption of magnesium, it acts on the nervous system and also participates in the manufacture of serotonin.

The new BN magnesium also contains vitamin B6, vitamin C, which can be considered a super antioxidant; for simplicity we can say that vitamin C is essential to the repairs that our body must perform daily.

Posté le 02/09/2021 0

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